Have I mentioned that I've been "teaching" (I use the word teaching very lightly because, well, I've never taught it before and I most certainly don't think I'm particularly good at it....it's just something I enjoy doing) Yoga once a week to a group of friends from church? Well, I am. At first I was really nervous about it. It's one thing to practice Yoga, but quite another to verbalize instructions out loud and making one movement flow into another.
Now that I've been doing it for a few months I'm really enjoying it! I try to have a word that they concentrate on during our practice and some quotes to take home and think about at the end. Here's tomorrows:
13 years ago
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